Explanation on Circadian Rythm Disorder Circadian Rhythms and Circadian Rhythm Disorders The clock, not the steam engine, is the key-machine of the modern industrial age. - Lewis Mumford, U.S. social philosopher Circadian Rhythm Disorders An estimated 80 million North Americans suffer from some form of depressive mood or sleep disorder that stem from or are affected by a Circadian Rhythm Disorder (CRD). Circadian Rhythm Disorders are manifested in the form of mood and sleep disorders such as: Chronic Fatigue syndrome (CFS) Seasonal Affective Disorder (SAD) Major Depression Insomnia & Sleep Problems Anxiety Bipolar Disorders Mood Swings Premenstrual Syndrome (PMS) Premenstrual Dysphoric Disorder (PMDD) Long or irregular menstrual cycles Menopause Disorders Prenatal Depression Postpartum Depression ADD/ADHD Fatigue Chronic sleepiness When it comes to dealing with mood and sleep disorders like those listed above, it seems there are more questions than there are answers. This document provides some fresh perspectives in the fight against the mood and sleep disorders. Perhaps the reason mood and sleep disorders like those listed above are on the rise is due to a rapid change in our modern lifestyles. It is also quite possible that sufferers are not finding relief because we are treating the symptom as opposed to the cause. Significant research has been conducted trials to determine that those sufferers are dealing with a circadian rhythm disorder. Research and clinical testing proves many sufferers can find relief from several common mood and sleep disorder’s by correcting their circadian rhythms. The good news is; necessary corrections are minor lifestyle changes along with a simple, non-invasive therapy. A person who corrects their circadian rhythm is in a position to look toward optimal health. Cannot find the product you are looking for? Please contact us by telephone 0870 220 3221, fax , or email: info@adsshop.co.uk. We can usually source other products and we always welcome suggestions for additional products for our shop.